After getting to know her, most people just call her “Netty”. Add in the love of sweating via exercise and "Sweaty Netty" was born, hence the business name.
After an extensive athletic career of her own, Lynnette strives to lead the healthiest lifestyle possible and finds a true passion in helping others to do the same.
No matter what your health, fitness, or performance based goal(s) may be, Lynnette would love the opportunity to help you reach them.
and comes from a close family of five. Growing up she was always an extremely active and energized individual, and quickly found athletics as a way of putting her abundance of energy into good use.
Lynnette went to Oregon City High School where she played basketball for the number one high school team in the nation and earned a full ride Division I athletic scholarship to Boise State University. Lynnette had a successful athletic career as point guard for the Broncos and graduated from BSU in December of 2006, earning a Bachelor of Science in Exercise Science/Health Promotion.
With her continued high energy, extensive athletic background, and passion for health promotion and disease prevention, she found herself naturally attracted to helping others achieve their health and fitness goals.
Lynnette entered the fitness industry in April of 2007, and started her own private training business, Sweaty Netty’s Fitness, in 2008. Over the past decade she has worked with a wide variety of clientele needs from training local athletes, coaching basketball, post injury rehabilitation, pre/during/post pregnancy fitness, weight loss, and various general fitness goals.
Lynnette is happily married to her high school sweetheart and best friend. They are proud parents to three busy boys and their family dog. While Lynnette will always have a rooted love for basketball, she spends most of her "down" time these days being active with her family. Personally she enjoys tennis, hot yoga, mountain biking, hiking, skiing, paddle boarding, triathlons, strength training, travel (especially anywhere with sunshine and warm beaches), and really anything that involves being active.
As a family focused individual, Lynnette’s passion for health and fitness reflects in her goal to live life to the fullest with those you love the most. To Lynnette, SNF clientele truly become a part of her extended family!
Sweaty Netty's Fitness
B.S. Exercise Science/Health Promotion (BS)
Boise State University
Certified Personal Trainer (CPT)
NASM / ISSA
Certified Strength & Conditioning Specialist (CSCS)
Certified Nutritionist (CN)
Over a decade of fitness industry experience.
Corrective Exercise Specialist:NASM
Performance Enhancement Specialist: NASM
Fundamentals of Coaching: NFHS
Training Fascia: IDEA
How Fascia Moves: Anatomy Training
Cupping Therapy Certified: Udemy
Schwinn Cycling MPOWER Instructor Certified
CPR/AED: Adult, child, infant.