About SNF

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is a personal training business owned by Lynnette "aka Sweaty Netty". SNF is focused on helping individuals in all walks of life reach their health, fitness, and sport performance based goals through proper nutrition and superior strength and conditioning programming and coaching. 

SNF is located in Oregon City, OR near to the historic neighborhoods and Rivercrest Park. 

Lynnette parlayed the end of her collegiate basketball career in 2006 to immediately working with local athlete's sport performance goals. SNF got its official sweaty name sake in 2008. While training athletes it quickly became clear that there was also a need for quality training services for a wider variety of fitness goals and Lynnette began to specialize in other areas such as post injury rehabilitation, pre/during/post pregnancy fitness, aesthetic based goals such as weight loss, as well as many other general fitness realms per clientele demand. Throughout it all Lynnette also worked closely with her love for the game of basketball - coaching for local youth and high school teams, camps, clinics, and offering individual training for basketball specific goals such as shooting, ball handling, basic basketball concepts, etc. No matter what the area of focus, all goals root back to a common need of proper and consistent strength training - which remains the staple of SNF services. 

For private training SNF offers a free training consult in effort to first listen to goals and then perform a fitness assessment to read the individuals body biofeedback. From there Lynnette can design a personalized program. For group classes, SNF offers attendance to the 1st class for free. 

With nearly two decades of experience, Lynnette would like to welcome the opportunity to earn your trust and deliver you the best service in the training industry!