is a private personal training business focused on helping individuals in all walks of life reach their health and fitness goals.
SNF is located centrally in Oregon City and offers options to do workouts inside the private workout studio, outside on the private drive/parking area, on the nearby hiking trail, or out and about within historic Oregon City, such as the elevator stairs, bluff, nearby parks, and OCHS track and field.
SNF got it's start in July of 2008 working with local athletes to improve their sport performance abilities, but it was quickly clear that there was a need for quality training services for a wider variety of fitness goals. SNF continued working with sports performance enhancement goals, but began to specialize in other areas such as post injury rehabilitation, pre/during/post pregnancy fitness, weight loss, and many other general fitness realms.
SNF offers a free training consult session, in which Lynnette, SNF owner and trainer, can first listen to the clients goals, perform a fitness assessment, and then work with the client to design a personalized program tailored to the individuals level of fitness and needs. Subsequent sessions are effective, fun, and performed within a private and inviting environment.
With over a decade of experience, SNF would like to welcome the opportunity to earn your trust and deliver you the best service in the fitness industry!