Private Personal Training
                                        Home Private Personal Training
                                        About Business
Private Personal Training
                                        Services Private Personal Training
                                        Trainer Private Personal Training
                                        Testimonials Private Personal Training
                                        Products Private Personal Training
                                        Exercises Private Personal Training
                                        Contact Lynnettee
 
workout equipment
 
Suggested Training Tools and Equipment
Warm-up/cool-down/rehab
   
2066 - PB Elite Foam Rollers 9718 - The Stick Self Roller Massager
***What is a foam roller, and how do I use it? ***What is a stick roller, and how do I use it?
   
   
   
7490 - Fitball Therapy Balls 6428 - MB Stretchbands
  ***WHY STRETCH, AND HOW DO I DO IT?
 
Balance/stability/rehab
   
5901 - Rehab Cuff Ankle Weights 9732 - Disc Pillow
   
   
2104 - Airex Balance Pads 2587 - Bosu Pro Trainer
   
   
6024 - Stackable Steps 7494 - SPIKEY BALL
   
 
core abs
   
2046 - Folding Gym Mat with Handles 5030 - First Place Medicine Balls
   
   
5430 - First Place Core Medicine Balls 9183 - Fitball Sport Stability Ball
   
   
Resistance training
   
7758 - Rubber Hex Aerobic Dumbbells 7728 - JC All-Purpose Exercise Bands
   
   
5801 - body bars 3820 - First Place Kettlebells
   
   
9051 - Ultimate Sandbags  
   
Athletic performance
   
3190S - Speed / Agility Ladders - ABC Agility Ladder 6622 - Reaction Balls
   
 
4605 - cones 3596 - Aero-Speed Jump Rope
   
   
3178 - sidestep 5630 - First Place Economy Plyo Boxes
   
   
Training Tools
   
   
9058 - Gymboss Interval Timer 9042 - Polar S120 Heart Rate Monitor
   
   
   
 
 
 
  HOME | ABOUT THE BUSINESS | SERVICES | MEET YOUR TRAINER | TESTIMONIALS | PRODUCTS | EXERCISES | CONTACT LYNNETTE